Turmeric Shrimp and Ginger Brown Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric Shrimp and Ginger Brown Rice Bowl

YOUR SOLIN GENERATED RECIPE

Turmeric Shrimp and Ginger Brown Rice Bowl

Sautéed jumbo shrimp seasoned with aromatic turmeric and ginger, served over a bed of fiber-rich brown rice and vibrant steamed greens.

Try 7 days free, then $12.99 / mo.

NUTRITION

494kcal
Protein
54.9g
Fat
10.0g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

216 g Jumbo shrimp

80 g Cooked brown rice

150 g Broccoli florets

100 g Red bell pepper

50 g Kale

5 g Avocado oil

3 g Turmeric powder

3 g Garlic powder

3 g Onion powder

2 g Ginger powder

2 g Black pepper

1 g Celtic salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the turmeric powder, garlic powder, onion powder, ginger powder, and black pepper.

  • 2

    Pat the jumbo shrimp dry with a paper towel and toss them with half of the prepared spice mixture until evenly coated.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the shrimp to the skillet in a single layer and sear for 2-3 minutes per side until pink and opaque, then remove and set aside.

  • 5

    In the same skillet, add the broccoli florets, sliced red bell pepper, and kale with 2 tablespoons of water.

  • 6

    Cover the skillet and steam the vegetables for 3-4 minutes until they are tender-crisp and the kale has wilted.

  • 7

    Stir the remaining spice mixture and the cooked brown rice into the vegetables, heating through for 2 minutes while stirring constantly.

  • 8

    Return the shrimp to the skillet, season with Celtic salt to taste, and toss everything together until well combined.

  • 9

    Transfer the mixture to a bowl and serve immediately while hot.

Turmeric Shrimp and Ginger Brown Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric Shrimp and Ginger Brown Rice Bowl

YOUR SOLIN GENERATED RECIPE

Turmeric Shrimp and Ginger Brown Rice Bowl

Sautéed jumbo shrimp seasoned with aromatic turmeric and ginger, served over a bed of fiber-rich brown rice and vibrant steamed greens.

NUTRITION

494kcal
Protein
54.9g
Fat
10.0g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

216 g Jumbo shrimp

80 g Cooked brown rice

150 g Broccoli florets

100 g Red bell pepper

50 g Kale

5 g Avocado oil

3 g Turmeric powder

3 g Garlic powder

3 g Onion powder

2 g Ginger powder

2 g Black pepper

1 g Celtic salt

PREPARATION

  • 1

    In a small bowl, whisk together the turmeric powder, garlic powder, onion powder, ginger powder, and black pepper.

  • 2

    Pat the jumbo shrimp dry with a paper towel and toss them with half of the prepared spice mixture until evenly coated.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the shrimp to the skillet in a single layer and sear for 2-3 minutes per side until pink and opaque, then remove and set aside.

  • 5

    In the same skillet, add the broccoli florets, sliced red bell pepper, and kale with 2 tablespoons of water.

  • 6

    Cover the skillet and steam the vegetables for 3-4 minutes until they are tender-crisp and the kale has wilted.

  • 7

    Stir the remaining spice mixture and the cooked brown rice into the vegetables, heating through for 2 minutes while stirring constantly.

  • 8

    Return the shrimp to the skillet, season with Celtic salt to taste, and toss everything together until well combined.

  • 9

    Transfer the mixture to a bowl and serve immediately while hot.