Name: Turmeric Shrimp with Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 g Jumbo shrimp; 35 g Brown rice; 150 g Broccoli florets; 150 g Cauliflower florets; 1 tsp Olive oil; 1 tsp Turmeric powder; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Ginger powder; 1 tsp Black pepper; 0.25 tsp Celtic salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turmeric Shrimp with Brown Rice

Sautéed jumbo shrimp seasoned with an aromatic turmeric-spice blend, served over nutty brown rice with a vibrant medley of steamed broccoli and cauliflower.

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NUTRITION

Protein

50.1g

Fat

8.7g

Carbs

54.3g

SERVINGS

1 serving

INGREDIENTS

200 g Jumbo shrimp

35 g Brown rice

150 g Broccoli florets

150 g Cauliflower florets

1 tsp Olive oil

1 tsp Turmeric powder

1 tsp Garlic powder

1 tsp Onion powder

1 tsp Ginger powder

1 tsp Black pepper

0.25 tsp Celtic salt

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PREPARATION

1
Rinse the 35g of brown rice and cook in a small pot with water until tender according to package instructions.
2
Steam the 150g of broccoli and 150g of cauliflower florets until they are crisp-tender and vibrant.
3
In a medium bowl, toss the 200g of jumbo shrimp with the turmeric, garlic powder, onion powder, ginger powder, and black pepper until evenly coated.
4
Heat 1 tsp of olive oil in a large skillet over medium-high heat.
5
Add the seasoned shrimp to the skillet and sauté for 2-3 minutes per side until they are pink, opaque, and slightly caramelized.
6
Combine the cooked rice and steamed vegetables in a serving bowl and season with 0.25 tsp of Celtic salt.
7
Top the rice and vegetable base with the golden turmeric shrimp and serve immediately while hot.