YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
A protein-packed scramble of egg whites and lean turkey sautéed with fresh spinach, finished with a dollop of cottage cheese for a velvety texture.
INGREDIENTS
2.5 ounces Ground Turkey (93% lean)
0.5 cup Egg Whites
0.25 cup Low-fat Cottage Cheese (2%)
2 cups Fresh Baby Spinach
1 tablespoon Avocado Oil
0.25 Avocado
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium-high heat.
Add the ground turkey to the pan, breaking it apart with a spatula until fully browned and cooked through.
Lower the heat to medium and stir in the fresh baby spinach until it is vibrant green and wilted.
Whisk the egg whites briefly and pour them into the skillet, stirring gently to scramble with the turkey and greens.
Once the eggs are nearly set, fold in the cottage cheese and cook for another 30 seconds until just warmed through.
Transfer the scramble to a plate and top with the sliced avocado for a creamy finish.