Name: Ahi Tuna Poke Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.25 cup Cooked brown rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 0.25 cup Fresh mango; 0.25 cup Fresh pineapple; 0.5 cup English cucumber; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 1 tsp Fresh ginger; 1 tsp Toasted sesame seeds; 1 tbsp Green onion; 1 tbsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Salsa

Fresh sushi-grade tuna tossed in a savory tamari-ginger glaze and served over brown rice with a vibrant, zesty tropical fruit salsa.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.8g

Fat

20.1g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Cooked brown rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.25 cup Fresh mango

0.25 cup Fresh pineapple

0.5 cup English cucumber

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 tsp Toasted sesame seeds

1 tbsp Green onion

1 tbsp Lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the brown rice and allow it to cool to room temperature before assembling the bowl.
2
Cut the sushi-grade ahi tuna into 1/2-inch cubes and place them in a chilled mixing bowl.
3
In a small bowl, whisk together the tamari, toasted sesame oil, and freshly grated ginger to create the marinade.
4
Pour the marinade over the tuna cubes, tossing gently to ensure even coating, then refrigerate for 10 minutes.
5
Create the tropical salsa by combining the diced mango, diced pineapple, and lime juice in a separate bowl.
6
Assemble the poke bowl by placing the cooled brown rice at the base of a serving dish.
7
Arrange the marinated tuna, edamame, sliced cucumber, and avocado over the rice base.
8
Top the bowl with the tropical fruit salsa and garnish with sliced green onions and toasted sesame seeds.