Herb-Roasted Chicken Breast with Steamed Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Green Beans and Quinoa

Herb-roasted chicken breast served over a bed of fluffy quinoa and tender steamed green beans, finished with a drizzle of lemon-infused olive oil for a bright, zesty finish.

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NUTRITION

613kcal
Protein
43.6g
Fat
25.9g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Green Beans

1.5 tbsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

1 tsp Fresh Rosemary, chopped

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub with 0.5 tablespoons of olive oil, minced garlic, chopped rosemary, and a pinch of salt and pepper.

  • 3

    Place the chicken on a parchment-lined baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave, then toss it with the remaining 1 tablespoon of olive oil and the lemon juice.

  • 6

    Slice the roasted chicken and serve it over the fluffy quinoa with the steamed green beans on the side.

Herb-Roasted Chicken Breast with Steamed Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Green Beans and Quinoa

Herb-roasted chicken breast served over a bed of fluffy quinoa and tender steamed green beans, finished with a drizzle of lemon-infused olive oil for a bright, zesty finish.

NUTRITION

613kcal
Protein
43.6g
Fat
25.9g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Green Beans

1.5 tbsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

1 tsp Fresh Rosemary, chopped

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub with 0.5 tablespoons of olive oil, minced garlic, chopped rosemary, and a pinch of salt and pepper.

  • 3

    Place the chicken on a parchment-lined baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave, then toss it with the remaining 1 tablespoon of olive oil and the lemon juice.

  • 6

    Slice the roasted chicken and serve it over the fluffy quinoa with the steamed green beans on the side.