Eggs and Veggie Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Eggs and Veggie Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Eggs and Veggie Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm tortilla with melted cheddar and crisp bell peppers for a savory, portable start to your day.

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NUTRITION

920kcal
Protein
74.6g
Fat
52.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

4 oz ground turkey

1 oz cheddar cheese

1 medium whole wheat tortilla

1 tbsp olive oil

0.5 cup bell pepper

0.5 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced onion, and diced bell pepper to the skillet, cooking until the turkey is browned and the vegetables are tender.

  • 3

    In a medium bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.

  • 4

    Lower the heat to medium and pour the egg mixture into the skillet with the turkey and vegetables.

  • 5

    Gently scramble the eggs with a spatula until they are just set and no longer liquid.

  • 6

    Sprinkle the shredded cheddar cheese over the mixture and stir until the cheese is melted.

  • 7

    Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 8

    Spoon the egg and turkey mixture into the center of the tortilla, fold in the sides, and roll tightly to create a portable burrito.

Eggs and Veggie Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Eggs and Veggie Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Eggs and Veggie Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm tortilla with melted cheddar and crisp bell peppers for a savory, portable start to your day.

NUTRITION

920kcal
Protein
74.6g
Fat
52.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

4 oz ground turkey

1 oz cheddar cheese

1 medium whole wheat tortilla

1 tbsp olive oil

0.5 cup bell pepper

0.5 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced onion, and diced bell pepper to the skillet, cooking until the turkey is browned and the vegetables are tender.

  • 3

    In a medium bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.

  • 4

    Lower the heat to medium and pour the egg mixture into the skillet with the turkey and vegetables.

  • 5

    Gently scramble the eggs with a spatula until they are just set and no longer liquid.

  • 6

    Sprinkle the shredded cheddar cheese over the mixture and stir until the cheese is melted.

  • 7

    Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 8

    Spoon the egg and turkey mixture into the center of the tortilla, fold in the sides, and roll tightly to create a portable burrito.