Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with sprouted toast and a side of creamy avocado.

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NUTRITION

378kcal
Protein
35.4g
Fat
17g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crisp.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and place on a plate.

  • 6

    Serve the scramble alongside the toast and top with fresh sliced avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with sprouted toast and a side of creamy avocado.

NUTRITION

378kcal
Protein
35.4g
Fat
17g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crisp.

  • 3

    Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and place on a plate.

  • 6

    Serve the scramble alongside the toast and top with fresh sliced avocado.