NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Peel the sweet potato if desired, then dice it into uniform 1/2-inch cubes to ensure even roasting.

• 3

  Cut the chicken breast into bite-sized pieces, approximately 1 inch in size.

• 4

  Place the chicken, sweet potato cubes, and broccoli florets onto the prepared sheet pan.

• 5

  Drizzle the extra virgin olive oil over the ingredients, then sprinkle evenly with sea salt, black pepper, garlic powder, dried oregano, and smoked paprika.

• 6

  Use your hands or tongs to toss everything together until every piece is well-coated in the oil and spice blend.

• 7

  Spread the mixture out into a single layer, making sure the pieces are not touching too much so they roast rather than steam.

• 8

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender and lightly caramelized.