Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup part-skim shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with tender shredded chicken and tangy sugar-free BBQ sauce, finished with sharp red onions and fresh cilantro for a smoky, savory bite.

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NUTRITION

Protein

57.5g

Fat

14.5g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup part-skim shredded mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and place a baking sheet or pizza stone inside to ensure a crispy base.
2
Lay the high-protein flatbread on a clean surface and spread the sugar-free BBQ sauce evenly across the base, leaving a small border.
3
Distribute the shredded cooked chicken breast and thinly sliced red onions over the sauce.
4
Season the toppings with garlic powder and dried oregano for added depth of flavor.
5
Sprinkle the shredded part-skim mozzarella cheese over the chicken and onions.
6
Carefully transfer the flatbread to the preheated baking sheet and bake for 8 to 10 minutes until the cheese is bubbly and golden.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into pieces before serving.