YOUR SOLIN GENERATED RECIPE
High Protein Apple Cinnamon Overnight Oats
Creamy oats soaked in almond milk and Greek yogurt, layered with crisp diced apples and crunchy walnuts for a satisfyingly textured morning meal.
INGREDIENTS
0.5 cup rolled oats
1 cup non-fat Greek yogurt
0.75 scoop vanilla protein powder
0.25 cup unsweetened almond milk
0.5 tbsp chia seeds
0.5 medium apple
0.5 tbsp chopped walnuts
0.5 tsp ground cinnamon
0.25 tsp vanilla extract
1 pinch sea salt
PREPARATION
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt.
Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry mixture.
Stir the ingredients vigorously until the protein powder is completely dissolved and no dry pockets of oats remain.
Core and dice the half apple into small chunks, then fold the apple pieces and chopped walnuts into the oat base.
Seal the container tightly and place it in the refrigerator for at least 6 hours, or overnight, to allow the oats to hydrate and thicken.
Before eating, stir the mixture once more and add an extra splash of almond milk if you prefer a thinner consistency.