Name: Apple Cinnamon Overnight Oats with Honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 medium honeycrisp apple; 1 tbsp honey; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 pinch sea salt

Apple Cinnamon Overnight Oats with Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Overnight Oats with Honey

Creamy oats soaked overnight with crisp diced apples and warm cinnamon, finished with a luscious drizzle of golden honey.

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NUTRITION

Protein

50.6g

Fat

9.7g

Carbs

76.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 medium honeycrisp apple

1 tbsp honey

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a wide-mouth glass jar, whisk together the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and sea salt until well combined.
2
Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and no dry clumps remain.
3
Gently fold in the diced honeycrisp apple to ensure every bite has a chunky, fresh texture.
4
Seal the jar tightly and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and flavors to meld.
5
Before serving, give the oats a quick stir and drizzle with the honey for a touch of natural sweetness.