Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted spinach and salty turkey bacon, finished with a few slices of buttery avocado.

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NUTRITION

329kcal
Protein
28.2g
Fat
20.6g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1.6 ounces Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, about 3-4 minutes per side.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet clean and add the olive oil over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently and constantly with a spatula.

  • 6

    When the egg whites are nearly set, fold in the chopped turkey bacon and season with a pinch of sea salt and black pepper.

  • 7

    Transfer the scramble to a plate and top with fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted spinach and salty turkey bacon, finished with a few slices of buttery avocado.

NUTRITION

329kcal
Protein
28.2g
Fat
20.6g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1.6 ounces Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, about 3-4 minutes per side.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet clean and add the olive oil over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently and constantly with a spatula.

  • 6

    When the egg whites are nearly set, fold in the chopped turkey bacon and season with a pinch of sea salt and black pepper.

  • 7

    Transfer the scramble to a plate and top with fresh avocado slices before serving.