Name: Scrambled Eggs with Seared Shrimp and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Egg; 1/4 cup Egg Whites; 2 ounces Shrimp; 1 cup Cooked Brown Rice; 1 tablespoon Olive Oil; 1 cup Spinach; 1/2 medium Avocado

Scrambled Eggs with Seared Shrimp and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Seared Shrimp and Spinach

Seared shrimp and scrambled eggs served over warm brown rice and wilted spinach, finished with a dollop of creamy avocado.

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NUTRITION

Protein

32g

Fat

31.9g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/4 cup Egg Whites

2 ounces Shrimp

1 cup Cooked Brown Rice

1 tablespoon Olive Oil

1 cup Spinach

1/2 medium Avocado

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PREPARATION

1
Heat half of the olive oil in a skillet over medium-high heat.
2
Season the shrimp with a pinch of salt and pepper then sear until pink and opaque.
3
Remove the shrimp from the pan and set aside.
4
Add the remaining oil to the skillet and whisk the egg and egg whites together.
5
Pour the eggs into the pan and scramble until they are just set.
6
Toss in the fresh spinach and stir until it is lightly wilted.
7
Assemble the bowl by placing the egg and spinach mixture over the warm brown rice.
8
Top with the seared shrimp and garnish with creamy sliced avocado.