Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz pork shoulder; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup water; 0.5 whole whole wheat bun; 2 tbsp sugar-free bbq sauce; 0.5 cup shredded cabbage; 1 tbsp greek yogurt; 1 tsp apple cider vinegar; 0.5 tsp dijon mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Tender pork shoulder slow-cooked until it shreds effortlessly, piled onto a toasted bun with a zesty, crisp coleslaw that adds a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

34.0g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

6 oz pork shoulder

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

0.5 whole whole wheat bun

2 tbsp sugar-free bbq sauce

0.5 cup shredded cabbage

1 tbsp greek yogurt

1 tsp apple cider vinegar

0.5 tsp dijon mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rub the pork shoulder with smoked paprika, garlic powder, onion powder, sea salt, and black pepper until well coated.
2
Place the pork in a slow cooker with the water and cook on low for 8 hours until the meat is tender and easily pulled apart.
3
Remove the pork from the cooker, shred it using two forks, and toss with the sugar-free BBQ sauce.
4
In a small bowl, combine the shredded cabbage with Greek yogurt, apple cider vinegar, and Dijon mustard to create a tangy slaw.
5
Toast the whole wheat bun in a skillet over medium heat until the edges are golden and slightly crisp.
6
Assemble the sandwich by placing the BBQ pork on the bottom bun and topping it with a heap of the fresh coleslaw.
7
Place the top bun on the sandwich and serve immediately while the pork is warm and the slaw is crunchy.