Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and oven-roasted broccoli florets with a bright, zesty finish.

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NUTRITION

Protein

43g

Fat

11.9g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Marinate the chicken breast with lemon juice, garlic powder, salt, and pepper for at least 15 minutes.
2
Preheat your grill to medium-high heat and set your oven to 400°F.
3
Toss the broccoli florets with olive oil and a pinch of salt on a baking sheet and roast for 15-20 minutes until tender.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Cook the quinoa according to package instructions using water or a splash of low-sodium broth for extra flavor.
6
Slice the grilled chicken and serve over the fluffy quinoa alongside the charred roasted broccoli.