NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 tbsp Almond flour

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tsp Avocado oil

1 tbsp Dijon mustard

1 tsp Raw honey

1 tsp Avocado oil mayonnaise

1.5 cup Broccoli florets

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into even, bite-sized nugget pieces.

• 3

  In a shallow bowl, whisk together the almond flour, garlic powder, onion powder, sea salt, and black pepper.

• 4

  Toss the chicken nuggets in 1 teaspoon of avocado oil, then dredge each piece in the almond flour mixture until thoroughly coated.

• 5

  Arrange the nuggets and broccoli florets on the baking sheet in a single layer, drizzling the broccoli with the remaining oil.

• 6

  Bake for 16 minutes, flipping the nuggets halfway through, until the chicken is golden and the broccoli is tender.

• 7

  In a small ramekin, whisk together the Dijon mustard, raw honey, and avocado oil mayonnaise until smooth.

• 8

  Serve the warm nuggets immediately alongside the roasted broccoli and honey mustard dipping sauce.