Fluffy Buttermilk-Style Protein Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Buttermilk-Style Protein Pancakes with Berry Compote

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk-Style Protein Pancakes with Berry Compote

Whisked oat and yogurt batter griddled into golden, airy cakes topped with a warm, bubbling berry compote for a vibrant start to your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

578kcal
Protein
58.3g
Fat
4.1g
Carbs
78.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 tsp Baking powder

0.25 tsp Sea salt

1 cup Mixed berries

1 tbsp Maple syrup

0 tsp Coconut oil

1 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the mixed berries and maple syrup over medium heat until the berries burst and the sauce thickens into a compote.

  • 2

    In a large mixing bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until the mixture is smooth and combined.

  • 3

    Fold in the oat flour, vanilla protein powder, baking powder, and sea salt until just incorporated, being careful not to overmix.

  • 4

    Heat the coconut oil in a large non-stick skillet or griddle over medium-low heat.

  • 5

    Pour approximately 1/4 cup of batter per pancake onto the hot skillet and cook until bubbles begin to form on the surface.

  • 6

    Carefully flip each pancake and cook for an additional 1 to 2 minutes until they are golden brown and cooked through.

  • 7

    Stack the pancakes on a plate and spoon the warm berry compote over the top before serving.

Fluffy Buttermilk-Style Protein Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Buttermilk-Style Protein Pancakes with Berry Compote

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk-Style Protein Pancakes with Berry Compote

Whisked oat and yogurt batter griddled into golden, airy cakes topped with a warm, bubbling berry compote for a vibrant start to your morning.

NUTRITION

578kcal
Protein
58.3g
Fat
4.1g
Carbs
78.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 tsp Baking powder

0.25 tsp Sea salt

1 cup Mixed berries

1 tbsp Maple syrup

0 tsp Coconut oil

1 tsp Vanilla extract

PREPARATION

  • 1

    In a small saucepan, combine the mixed berries and maple syrup over medium heat until the berries burst and the sauce thickens into a compote.

  • 2

    In a large mixing bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until the mixture is smooth and combined.

  • 3

    Fold in the oat flour, vanilla protein powder, baking powder, and sea salt until just incorporated, being careful not to overmix.

  • 4

    Heat the coconut oil in a large non-stick skillet or griddle over medium-low heat.

  • 5

    Pour approximately 1/4 cup of batter per pancake onto the hot skillet and cook until bubbles begin to form on the surface.

  • 6

    Carefully flip each pancake and cook for an additional 1 to 2 minutes until they are golden brown and cooked through.

  • 7

    Stack the pancakes on a plate and spoon the warm berry compote over the top before serving.