Name: Lemon Herb Ground Beef and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 1.5 cup Asparagus; 1 tbsp Extra virgin olive oil; 2 clove Garlic; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Ground Beef and Asparagus

Sautéed lean ground beef and crisp asparagus spears pan-fried with a zesty lemon-garlic infusion for a savory and vibrant finish.

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NUTRITION

Protein

48.7g

Fat

35.1g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1.5 cup Asparagus

1 tbsp Extra virgin olive oil

2 clove Garlic

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Trim the woody ends off the asparagus and cut the spears into 1-inch pieces.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the ground beef to the skillet, breaking it apart with a spatula, and cook for 5-6 minutes until fully browned.
4
Add the asparagus pieces and minced garlic to the pan with the beef.
5
Sauté for 3-4 minutes, stirring frequently, until the asparagus is tender-crisp and bright green.
6
Stir in the lemon juice, dried oregano, sea salt, and black pepper.
7
Toss everything together for 1 minute to coat evenly and serve immediately.