Name: Hot Honey Chicken Sausage with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground Italian chicken sausage; 0.25 cup hot honey marinara sauce; 1 cup sliced zucchini; 1 cup diced red bell pepper; 0 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hot Honey Chicken Sausage with Marinara

Sautéed ground Italian chicken sausage and crisp vegetables simmered in a spicy-sweet hot honey marinara for a vibrant and satisfying meal.

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NUTRITION

Protein

35.6g

Fat

20.2g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

5 oz ground Italian chicken sausage

0.25 cup hot honey marinara sauce

1 cup sliced zucchini

1 cup diced red bell pepper

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground Italian chicken sausage to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked through.
3
Stir in the sliced zucchini and diced red bell pepper, cooking for 4 to 5 minutes until the vegetables are tender yet crisp.
4
Pour the hot honey marinara sauce over the meat and vegetable mixture, stirring well to ensure everything is evenly coated.
5
Season with sea salt and black pepper, then let the mixture simmer for 2 to 3 minutes until the sauce is bubbling and hot.
6
Remove from heat and garnish with fresh basil before serving in a shallow bowl.