Name: Bacon-Wrapped Jalapeño Chicken Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 slice bacon slices; 1 medium jalapeño; 0.5 tbsp cream cheese; 2 small whole wheat slider buns; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Jalapeño Chicken Sliders

Tender chicken breasts stuffed with creamy jalapeño filling and wrapped in smoky, crisp bacon before being seared to golden perfection.

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NUTRITION

Protein

56.3g

Fat

16.9g

Carbs

29.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 slice bacon slices

1 medium jalapeño

0.5 tbsp cream cheese

2 small whole wheat slider buns

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into two equal slider-sized portions and season both sides with garlic powder, onion powder, sea salt, and black pepper.
2
Finely dice the jalapeño, removing seeds if less heat is desired, and mix it thoroughly with the cream cheese in a small bowl.
3
Cut a small slit into the side of each chicken piece to create a pocket, then stuff with the cream cheese and jalapeño mixture.
4
Wrap each stuffed chicken piece tightly with one slice of bacon, securing the ends with a toothpick if necessary.
5
Place a non-stick skillet over medium-high heat and sear the chicken for 5-6 minutes per side until the bacon is crisp and the chicken is cooked through.
6
Lightly toast the whole wheat slider buns in the same pan for 30 seconds to soak up the flavor.
7
Place the bacon-wrapped chicken onto the buns and serve immediately while hot.