Name: Grilled Fish Rice Bowl with Steamed Watercress
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 ounces Cod Fillet; 0.5 cup Cooked Brown Rice; 2 cups Watercress; 2 teaspoons Olive Oil; 1 tablespoon Coconut Aminos; 1 tablespoon Lemon Juice; 1 teaspoon Fresh Ginger

Grilled Fish Rice Bowl with Steamed Watercress

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Fish Rice Bowl with Steamed Watercress

Flaky grilled cod served over nutty brown rice and vibrant steamed watercress, finished with a bright and zesty ginger-lemon glaze.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

11.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Cod Fillet

0.5 cup Cooked Brown Rice

2 cups Watercress

2 teaspoons Olive Oil

1 tablespoon Coconut Aminos

1 tablespoon Lemon Juice

1 teaspoon Fresh Ginger

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the cod fillet with salt, pepper, and half of the grated ginger.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill the cod for 4-5 minutes per side until opaque and flaky.
4
Steam the watercress in a steamer basket for 2 minutes until just wilted.
5
Whisk together coconut aminos, lemon juice, and remaining ginger for the glaze.
6
Place the cooked brown rice in a bowl and top with the steamed watercress and grilled cod.
7
Drizzle the ginger-lemon glaze over the bowl and serve immediately.