NUTRITION

SERVINGS

INGREDIENTS

1.5 large Organic chicken sausages

0.13 cup Yellow cornmeal

1 tbsp Almond flour

1 large Egg

0.25 cup Non-fat Greek yogurt

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Garlic powder

1 tsp Honey

0.25 tsp Avocado oil

PREPARATION

• 1

  Preheat your oven to 400°F and lightly grease a rimmed baking sheet with the avocado oil.

• 2

  Pat the chicken sausages completely dry with a paper towel and insert a sturdy wooden skewer into the center of each.

• 3

  In a medium mixing bowl, whisk together the egg, Greek yogurt, and honey until the mixture is smooth and well combined.

• 4

  Add the yellow cornmeal, almond flour, baking powder, sea salt, and garlic powder to the wet ingredients, stirring until a thick batter forms.

• 5

  Transfer the batter into a tall, narrow glass to make the dipping process easier and more even.

• 6

  Dip each skewered sausage into the batter, rotating it slowly to ensure a thick, even coating while letting any excess drip back into the glass.

• 7

  Place the coated sausages onto the prepared baking sheet, ensuring they do not touch each other.

• 8

  Bake for 15 to 18 minutes, carefully turning the corn dogs halfway through, until the exterior is firm and develops a beautiful golden-brown color.