Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

340kcal
Protein
35.1g
Fat
10.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

150g Fresh Mixed Berries

8g Shelled Hemp Hearts

5g Dried Chia Seeds

6g Natural Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.

  • 3

    Layer half of the mixed berries over the yogurt and sprinkle with the chia seeds.

  • 4

    Add the remaining yogurt mixture on top and layer with the rest of the berries.

  • 5

    Drizzle the almond butter over the top and finish with a sprinkle of hemp hearts for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

340kcal
Protein
35.1g
Fat
10.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

150g Fresh Mixed Berries

8g Shelled Hemp Hearts

5g Dried Chia Seeds

6g Natural Almond Butter

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.

  • 3

    Layer half of the mixed berries over the yogurt and sprinkle with the chia seeds.

  • 4

    Add the remaining yogurt mixture on top and layer with the rest of the berries.

  • 5

    Drizzle the almond butter over the top and finish with a sprinkle of hemp hearts for a satisfying crunch.