Name: Creamy Protein Chocolate Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 1 teaspoon Chia Seeds; 1 teaspoon Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Chocolate Pudding

Whipped Greek yogurt and chocolate protein powder blended with dark cocoa and a touch of maple syrup, chilled until it reaches a thick, velvety texture.

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NUTRITION

Protein

41.1g

Fat

6.1g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1 teaspoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk vigorously or use a hand mixer until the mixture is completely smooth and no protein powder clumps remain.
3
Fold in the maple syrup, chia seeds, and almond butter, stirring until well incorporated.
4
Transfer the mixture into a glass jar or serving bowl.
5
Refrigerate for at least 30 minutes to allow the chia seeds to thicken the pudding and the flavors to meld.
6
Serve chilled, optionally topped with a few fresh berries if desired.