Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries, chilled until set for a light and airy texture.

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NUTRITION

Protein

46.2g

Fat

3.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously for 2 minutes until the mixture becomes light and incorporates air.
3
Gently fold in the chia seeds to provide structure and a boost of fiber.
4
In a serving glass or bowl, layer half of the mousse followed by half of the mixed berries.
5
Repeat the layers with the remaining mousse and berries.
6
Place in the refrigerator to chill for at least 30 minutes, allowing the mousse to set and the flavors to meld.
7
Serve chilled as a high-protein treat.