Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of lemon.

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NUTRITION

312kcal
Protein
41.0g
Fat
5.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and your choice of dried herbs.

  • 2

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli florets for 4-5 minutes until they are tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, finishing the entire dish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of lemon.

NUTRITION

312kcal
Protein
41.0g
Fat
5.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and your choice of dried herbs.

  • 2

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli florets for 4-5 minutes until they are tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, finishing the entire dish with a fresh squeeze of lemon juice.