Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Berry Chia Seed Pudding

Creamy vanilla chia pudding whisked with plant-based protein and topped with a vibrant medley of fresh, juicy berries for a refreshing start.

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NUTRITION

512kcal
Protein
46.0g
Fat
21.7g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 cup Unsweetened soy milk

1.25 scoop Vegan vanilla protein powder

1 tbsp Hemp hearts

0.5 cup Fresh blueberries

0.5 cup Sliced strawberries

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the unsweetened soy milk and vegan vanilla protein powder until completely smooth and no clumps remain.

  • 2

    Stir in the chia seeds, hemp hearts, vanilla extract, and sea salt, ensuring the seeds are well-distributed to prevent clumping.

  • 3

    Let the mixture sit for 5 minutes, then give it one final vigorous stir to break up any settled chia seeds.

  • 4

    Cover and refrigerate for at least 4 hours, or ideally overnight, until the pudding has reached a thick, spoonable consistency.

  • 5

    Before serving, wash and slice the strawberries, then layer the fresh berries over the chilled pudding for a burst of natural sweetness.

Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Berry Chia Seed Pudding

Creamy vanilla chia pudding whisked with plant-based protein and topped with a vibrant medley of fresh, juicy berries for a refreshing start.

NUTRITION

512kcal
Protein
46.0g
Fat
21.7g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 cup Unsweetened soy milk

1.25 scoop Vegan vanilla protein powder

1 tbsp Hemp hearts

0.5 cup Fresh blueberries

0.5 cup Sliced strawberries

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the unsweetened soy milk and vegan vanilla protein powder until completely smooth and no clumps remain.

  • 2

    Stir in the chia seeds, hemp hearts, vanilla extract, and sea salt, ensuring the seeds are well-distributed to prevent clumping.

  • 3

    Let the mixture sit for 5 minutes, then give it one final vigorous stir to break up any settled chia seeds.

  • 4

    Cover and refrigerate for at least 4 hours, or ideally overnight, until the pudding has reached a thick, spoonable consistency.

  • 5

    Before serving, wash and slice the strawberries, then layer the fresh berries over the chilled pudding for a burst of natural sweetness.