Name: Grilled BBQ Chicken with Tangy Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 1.5 cups shredded cabbage and carrot mix; 1 tbsp extra virgin olive oil; 1 tbsp apple cider vinegar; 0.5 tsp honey; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Chicken with Tangy Slaw

Grilled chicken breast glazed with smoky sugar-free BBQ sauce served alongside a crisp and zesty apple cider vinegar slaw.

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NUTRITION

Protein

50.4g

Fat

19.9g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp sugar-free BBQ sauce

1.5 cups shredded cabbage and carrot mix

1 tbsp extra virgin olive oil

1 tbsp apple cider vinegar

0.5 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast evenly on both sides with sea salt, black pepper, and garlic powder.
3
Place the chicken on the grill and cook for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
During the final 2 minutes of grilling, brush the sugar-free BBQ sauce over both sides of the chicken to create a smoky glaze.
5
In a medium mixing bowl, whisk together the extra virgin olive oil, apple cider vinegar, and honey until the dressing is emulsified.
6
Add the shredded cabbage and carrot mix to the bowl and toss thoroughly to coat the vegetables in the tangy dressing.
7
Remove the chicken from the grill and let it rest for 3 minutes to lock in the juices before serving with the fresh slaw.