Name: Silky Protein Greek Yogurt with Chopped Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1.5 tablespoons Whey Protein Isolate; 1 teaspoon Chopped Walnuts; 0.5 teaspoon Vanilla Extract; 3 drops Liquid Stevia

Silky Protein Greek Yogurt with Chopped Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt with Chopped Walnuts

Whipped non-fat Greek yogurt folded with vanilla protein and topped with toasted walnuts for a satisfying, nutty crunch.

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NUTRITION

Protein

47.6g

Fat

4.2g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1.5 tablespoons Whey Protein Isolate

1 teaspoon Chopped Walnuts

0.5 teaspoon Vanilla Extract

3 drops Liquid Stevia

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla extract and liquid stevia to the yogurt.
3
Sift the whey protein isolate into the bowl to prevent clumping.
4
Whisk the mixture vigorously for 1-2 minutes until the yogurt becomes light and airy.
5
Transfer the whipped yogurt to a serving bowl.
6
Finely chop the walnuts and sprinkle them over the top for a toasted finish.