NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 ounces Turkey Sausage Links, sliced

2 cups Fresh Spinach

2 teaspoons Olive Oil

1/4 cup Red Bell Pepper, diced

1/4 Avocado, sliced

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the sliced turkey sausage and diced red bell peppers to the pan, sautéing for 3-4 minutes until the sausage is lightly browned and peppers are tender.

• 3

  Lower the heat to medium and add the fresh spinach, tossing until the leaves are just wilted.

• 4

  Pour the liquid egg whites into the skillet and let them sit for a few seconds until the edges begin to set.

• 5

  Gently fold the egg whites with a spatula, scrambling them with the sausage and vegetables until fully cooked and fluffy.

• 6

  Season with a pinch of sea salt and cracked black pepper to taste.

• 7

  Transfer the scramble to a plate and top with fresh avocado slices before serving.