YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served with fluffy brown rice and steamed green beans, finished with a perfectly golden and caramelized crust.
INGREDIENTS
6.5 ounces Salmon Fillet
1/3 cup cooked Brown Rice
1.5 cups Green Beans
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Rinse the brown rice and simmer in water until the grains are tender and fluffy.
Trim the ends of the green beans and steam them over boiling water until they are vibrant and tender-crisp.
Pat the salmon fillet completely dry with paper towels and season both sides with a pinch of salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for several minutes until the skin is crispy and the flesh is mostly cooked through.
Flip the salmon carefully and cook for another minute or two until the exterior has a beautiful caramelized crust.
Serve the seared salmon alongside the brown rice and steamed green beans while hot.