Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 0.5 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

9.3g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

0.5 tablespoon Honey

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the texture is completely smooth.
2
Stir in the honey to add a touch of natural sweetness.
3
In a serving glass or mason jar, spoon in half of the protein yogurt mixture.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with sliced almonds just before serving to maintain their texture.