NUTRITION

SERVINGS

INGREDIENTS

3 oz beef sirloin

1.5 oz dry egg noodles

1 cup sliced cremini mushrooms

0.25 cup diced yellow onion

1 clove garlic

1 tsp olive oil

0.5 cup beef bone broth

0.25 cup plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  1. Bring a pot of water to a boil and cook the egg noodles according to package directions until al dente.

• 2

  2. While noodles cook, slice the beef into thin 2-inch strips and season with half of the salt and pepper.

• 3

  3. Heat the olive oil in a large skillet over medium-high heat and sear the beef until browned, then remove from the pan.

• 4

  4. In the same skillet, add the onions and mushrooms, sautéing until the mushrooms are golden and the moisture has evaporated.

• 5

  5. Add the minced garlic and cook for 30 seconds until fragrant, then pour in the beef bone broth and Dijon mustard.

• 6

  6. Simmer the liquid for 3-4 minutes to reduce slightly, then turn the heat to low.

• 7

  7. Stir in the Greek yogurt until a smooth, creamy sauce forms, then return the beef to the pan to warm through.

• 8

  8. Toss the cooked noodles into the sauce or serve the beef mixture directly over the noodles, garnishing with fresh parsley.