YOUR SOLIN GENERATED RECIPE
Egg White and Cottage Cheese Oatmeal with Blueberries
Creamy oats simmered with skim milk and whisked egg whites, folded with cottage cheese and topped with fresh, bursting blueberries.
INGREDIENTS
1/2 cup Rolled Oats
1/3 cup Egg Whites
1/4 cup Low-Fat Cottage Cheese
3/4 cup Skim Milk
3/4 cup Fresh Blueberries
PREPARATION
Combine the rolled oats and skim milk in a small saucepan over medium heat.
Once the mixture begins to simmer, slowly pour in the egg whites while whisking constantly.
Continue to stir for 2 to 3 minutes until the oats become thick and fluffy.
Remove the pan from the heat and fold in the cottage cheese until creamy.
Transfer the oatmeal to a bowl and top with the fresh blueberries.