Lean Beef Mince Stir Fry with Sweet Potato and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Mince Stir Fry with Sweet Potato and Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Mince Stir Fry with Sweet Potato and Peppers

A vibrant stir-fry of lean beef mince and roasted sweet potato tossed with crisp bell peppers and earthy mushrooms in a savory ginger glaze.

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NUTRITION

417kcal
Protein
36.7g
Fat
12.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Mince (95% lean)

150 grams Sweet Potato, peeled and cubed

1 cup White Mushrooms, sliced

1/2 cup Red Bell Pepper, chopped

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

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PREPARATION

  • 1

    Peel the sweet potato and cut into very small half-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 8-10 minutes, stirring occasionally, until they are tender and slightly caramelized on the edges.

  • 4

    Push the sweet potatoes to the side of the pan and add the lean beef mince, breaking it up with a spatula until browned and cooked through.

  • 5

    Stir in the sliced mushrooms and red bell peppers, cooking for another 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Pour the coconut aminos over the mixture and toss everything together for 1 minute to glaze the ingredients.

  • 7

    Serve immediately while hot and fragrant.

Lean Beef Mince Stir Fry with Sweet Potato and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Mince Stir Fry with Sweet Potato and Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Mince Stir Fry with Sweet Potato and Peppers

A vibrant stir-fry of lean beef mince and roasted sweet potato tossed with crisp bell peppers and earthy mushrooms in a savory ginger glaze.

NUTRITION

417kcal
Protein
36.7g
Fat
12.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Mince (95% lean)

150 grams Sweet Potato, peeled and cubed

1 cup White Mushrooms, sliced

1/2 cup Red Bell Pepper, chopped

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

PREPARATION

  • 1

    Peel the sweet potato and cut into very small half-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 8-10 minutes, stirring occasionally, until they are tender and slightly caramelized on the edges.

  • 4

    Push the sweet potatoes to the side of the pan and add the lean beef mince, breaking it up with a spatula until browned and cooked through.

  • 5

    Stir in the sliced mushrooms and red bell peppers, cooking for another 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Pour the coconut aminos over the mixture and toss everything together for 1 minute to glaze the ingredients.

  • 7

    Serve immediately while hot and fragrant.