Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and served alongside savory grilled turkey sausage and buttery sliced avocado.

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NUTRITION

380kcal
Protein
34.7g
Fat
23.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links to the skillet and grill for 3-4 minutes, turning occasionally until browned and heated through.

  • 3

    Toss the fresh baby spinach into the pan and sauté for 1 minute until just wilted.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites.

  • 5

    Gently scramble the egg whites with the spinach until they are fully set and fluffy.

  • 6

    Transfer the scramble and sausage to a plate and serve with freshly sliced avocado on the side.

Egg White and Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and served alongside savory grilled turkey sausage and buttery sliced avocado.

NUTRITION

380kcal
Protein
34.7g
Fat
23.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links to the skillet and grill for 3-4 minutes, turning occasionally until browned and heated through.

  • 3

    Toss the fresh baby spinach into the pan and sauté for 1 minute until just wilted.

  • 4

    Reduce the heat to medium and pour in the liquid egg whites.

  • 5

    Gently scramble the egg whites with the spinach until they are fully set and fluffy.

  • 6

    Transfer the scramble and sausage to a plate and serve with freshly sliced avocado on the side.