Name: Savory Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz 93% lean ground beef; 0.25 cup cooked jasmine rice; 1 cup baby spinach; 0.5 cup diced bell pepper; 1 tbsp coconut aminos; 1 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Bowl

Sautéed lean ground beef and crisp bell peppers served over fluffy jasmine rice with a savory splash of coconut aminos for a satisfying, umami-rich finish.

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NUTRITION

Protein

48.1g

Fat

27.1g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 93% lean ground beef

0.25 cup cooked jasmine rice

1 cup baby spinach

0.5 cup diced bell pepper

1 tbsp coconut aminos

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the lean ground beef to the skillet, breaking it apart with a spatula until browned and cooked through.
3
Stir in the diced bell peppers and sauté for 3-4 minutes until they begin to soften.
4
Season the beef and pepper mixture with garlic powder, sea salt, and black pepper.
5
Add the baby spinach to the pan and stir for about 1 minute until just wilted.
6
Pour in the coconut aminos and stir to coat the beef and vegetables evenly, allowing the sauce to warm through.
7
Place the warm cooked jasmine rice in a bowl and top with the savory beef and vegetable mixture.