Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers in a sizzling skillet, seasoned with aromatic garlic and herbs for a satisfying, clean-eating meal.

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NUTRITION

Protein

49.5g

Fat

28.4g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon until it is browned and cooked through.
3
Incorporate the diced yellow onion and red bell pepper, cooking for 5 minutes until the vegetables begin to soften.
4
Stir in the diced zucchini, minced garlic, dried oregano, sea salt, black pepper, and red pepper flakes.
5
Continue to sauté for 4 more minutes until the zucchini is tender-crisp and the aromatics are fragrant.
6
Remove from heat and serve immediately for a fresh, high-protein meal.