Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy blend of Greek yogurt and vanilla protein topped with fresh berries and toasted almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

42.3g

Fat

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously for about one minute until the protein powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in the chia seeds and allow the mixture to rest for 5 to 10 minutes, allowing the seeds to expand and thicken the mousse.
4
While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat for 2 minutes until fragrant.
5
Transfer the protein mousse to a serving bowl or glass.
6
Top with the mixed berries and the toasted slivered almonds.
7
Serve immediately for a soft texture or chill for 20 minutes for a firmer, more set mousse.