Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

42.8g

Fat

27.3g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle relish, smoked paprika, garlic powder, and onion powder until smooth to create the special sauce.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet, seasoning it with the sea salt and black pepper.
4
Cook the beef, breaking it apart with a spatula, until it is thoroughly browned and cooked through, about 7 to 10 minutes.
5
While the beef cooks, finely shred the romaine lettuce and dice the red onion and dill pickles.
6
Place the shredded lettuce in a large serving bowl as the base.
7
Top the lettuce with the warm sautéed beef, diced onions, and sliced pickles.
8
Drizzle the prepared creamy special sauce over the entire bowl and serve immediately.