NUTRITION

SERVINGS

INGREDIENTS

8 oz ground chicken

1 cup sweet potato

1 cup brussels sprouts

0 tbsp avocado oil

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Peel and dice the sweet potato into small half-inch cubes and finely shred the Brussels sprouts.

• 2

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.

• 4

  Push the potatoes to one side of the pan and add the ground chicken, breaking it up with a spatula as it cooks.

• 5

  Once the chicken is mostly browned, stir in the shredded Brussels sprouts, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.

• 6

  Continue to sauté everything together for another 5-7 minutes until the sprouts are softened and the chicken is fully cooked through.

• 7

  Adjust seasoning to taste and serve immediately while hot.