Name: Cilantro-Lime Salmon with Coconut Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 3 tbsp Dry jasmine rice; 1 tbsp Full-fat coconut milk; 1 tbsp Fresh lime juice; 1 tbsp Fresh cilantro; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Salmon with Coconut Rice

Pan-seared salmon glazed with zesty lime and fresh cilantro, served over a bed of creamy, fragrant coconut rice.

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NUTRITION

Protein

38.2g

Fat

30.1g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

3 tbsp Dry jasmine rice

1 tbsp Full-fat coconut milk

1 tbsp Fresh lime juice

1 tbsp Fresh cilantro

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Rinse the jasmine rice under cold water until the water runs clear.
2
Combine the rice, coconut milk, and 5 tablespoons of water in a small saucepan; bring to a boil, then reduce heat to low and simmer covered for 15 minutes.
3
Season the salmon fillet evenly on both sides with sea salt, black pepper, and garlic powder.
4
Heat the avocado oil in a non-stick skillet over medium-high heat.
5
Place the salmon in the skillet skin-side up and sear for 4-5 minutes until a golden-brown crust forms.
6
Flip the salmon and cook for an additional 3-4 minutes until the fish is opaque and flakes easily.
7
Remove the rice from heat, fluff with a fork, and stir in half of the lime juice and half of the chopped cilantro.
8
Plate the salmon over the coconut rice and drizzle with the remaining lime juice and fresh cilantro before serving.