Name: Grilled Turkey Breast Salad with Crunchy Chickpeas and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Turkey Breast; 0.5 cup Chickpeas; 3 cups Mixed Greens; 1 tbsp Hemp Seeds; 1.5 tsp Extra Virgin Olive Oil; 0.5 cup Cucumber; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Turkey Breast Salad with Crunchy Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Crunchy Chickpeas and Mixed Greens

Grilled turkey breast and spiced chickpeas served over a bed of fresh mixed greens with a zesty lemon vinaigrette and toasted hemp hearts.

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NUTRITION

Protein

42.3g

Fat

17.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Turkey Breast

0.5 cup Chickpeas

3 cups Mixed Greens

1 tbsp Hemp Seeds

1.5 tsp Extra Virgin Olive Oil

0.5 cup Cucumber

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Preheat oven to 400°F and toss chickpeas with a small drizzle of oil and sea salt
2
Roast chickpeas for 20-25 minutes until golden and crunchy
3
Season turkey breast with herbs and grill over medium heat until the internal temperature reaches 165°F
4
Whisk together the remaining olive oil, lemon juice, and Dijon mustard in a small bowl to create the dressing
5
Toss the mixed greens and sliced cucumber with the dressing in a large bowl
6
Top the salad with sliced grilled turkey, the roasted chickpeas, and a sprinkle of hemp hearts