Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1.5 teaspoons Chia Seeds; 2 teaspoons Maple Syrup; 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked cocoa and almond milk blended with chia seeds for a velvety finish, chilled until set with a hint of fragrant vanilla.

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NUTRITION

Protein

Fat

6.2g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1.5 teaspoons Chia Seeds

2 teaspoons Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Combine the almond milk, cocoa powder, chia seeds, maple syrup, and vanilla extract in a high-speed blender.
2
Process on high for approximately 60 seconds until the chia seeds are completely broken down and the mixture is perfectly smooth.
3
Pour the mixture into a glass jar or small bowl and cover tightly.
4
Place in the refrigerator to set for at least 4 hours, or ideally overnight, until it reaches a thick pudding consistency.
5
Stir gently before serving and enjoy chilled.