Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/3 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 1 tsp Olive Oil; 1 slice Whole Wheat Bread

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Soft-scrambled eggs whisked with creamy cottage cheese and folded into sautéed spinach, served with a slice of toasted sprouted grain bread.

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NUTRITION

Protein

26.2g

Fat

17g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the fresh spinach to the skillet and sauté until just wilted.
4
Pour the egg and cottage cheese mixture over the spinach.
5
Gently stir with a spatula until the eggs are soft-scrambled and set.
6
Toast the whole wheat bread until golden brown.
7
Serve the scramble immediately alongside the warm toast.