Name: Rich Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lobster meat; 1 tbsp Ghee; 0.25 cup Yellow onion; 0.25 cup Celery; 0.25 cup Carrot; 1 tbsp Tomato paste; 1 tbsp Dry sherry; 1 cup Seafood stock; 0.25 cup Full-fat coconut milk; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.13 tsp Smoked paprika; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Lobster Bisque with Sherry

Sautéed aromatics and succulent lobster simmered in a velvety sherry-infused broth for a decadent and creamy finish.

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NUTRITION

Protein

49.1g

Fat

27.2g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Lobster meat

1 tbsp Ghee

0.25 cup Yellow onion

0.25 cup Celery

0.25 cup Carrot

1 tbsp Tomato paste

1 tbsp Dry sherry

1 cup Seafood stock

0.25 cup Full-fat coconut milk

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 tsp Smoked paprika

1 tsp Fresh chives

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PREPARATION

1
In a medium pot over medium heat, melt the ghee until shimmering.
2
Add the diced onion, celery, and carrot, sautéing until the vegetables are soft and translucent.
3
Stir in the tomato paste and smoked paprika, cooking for 1 minute to deepen the flavor profile.
4
Pour in the dry sherry to deglaze the pot, scraping up any browned bits from the bottom.
5
Add the seafood stock and bring the mixture to a gentle simmer for 10 minutes.
6
Use an immersion blender to process the soup until completely smooth and velvety.
7
Stir in the full-fat coconut milk and the cooked lobster meat, heating through for 2 to 3 minutes.
8
Season with sea salt and black pepper, then garnish with fresh chives before serving.