Name: Chicken Breast with Cilantro-Lime Rice and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup brown rice; 0.25 cup black beans; 1 tsp extra virgin olive oil; 1 tbsp lime juice; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp ground cumin

Chicken Breast with Cilantro-Lime Rice and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Breast with Cilantro-Lime Rice and Black Beans

Pan-seared chicken breast seasoned with aromatic cumin and garlic, served over zesty cilantro-lime rice and earthy black beans for a vibrant, protein-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.4g

Fat

11.8g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup brown rice

0.25 cup black beans

1 tsp extra virgin olive oil

1 tbsp lime juice

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp ground cumin

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast evenly on both sides with sea salt, black pepper, garlic powder, and ground cumin.
2
Heat the extra virgin olive oil in a medium skillet over medium-high heat until shimmering.
3
Place the chicken in the skillet and cook for 6-7 minutes per side until golden brown and cooked through.
4
While the chicken cooks, combine the cooked brown rice and rinsed black beans in a small bowl.
5
Stir the lime juice and chopped fresh cilantro into the rice and beans until well incorporated.
6
Remove the chicken from the pan and let it rest for 3 minutes before slicing it into strips.
7
Plate the zesty rice and beans, topping them with the sliced chicken breast for a clean and filling meal.