NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 whole large eggs

0.5 cup egg whites

0.75 cup russet potato

0.5 cup bell pepper

0.25 cup yellow onion

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

• 1

  Peel and dice the russet potato into small 1/2-inch cubes to ensure even cooking.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat and add the potato cubes.

• 3

  Sauté the potatoes for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 4

  Add the ground turkey to the skillet, breaking it up with a spatula as it browns.

• 5

  Stir in the diced bell pepper, yellow onion, garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Cook for another 5 minutes until the turkey is fully cooked and the vegetables have softened.

• 7

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 8

  Lower the heat to medium and pour the egg mixture over the turkey and potato base.

• 9

  Gently fold the eggs into the mixture until they are just set and fluffy.

• 10

  Remove from heat and serve immediately while hot.