Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets infused with zesty lemon and aromatic herbs, served alongside tender charred asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

500kcal
Protein
44.1g
Fat
31.3g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cups Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Mince the garlic and whisk it in a small bowl with the olive oil, lemon juice, dried oregano, sea salt, and black pepper.

  • 3

    Trim the woody ends off the asparagus and place them in a bowl, tossing with half of the lemon-herb marinade.

  • 4

    Brush the remaining marinade over the salmon fillet until evenly coated.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill alongside the salmon, turning occasionally until tender and slightly charred.

  • 7

    Flip the salmon carefully and cook for another 2-3 minutes until it reaches your desired level of doneness.

  • 8

    Remove from heat and serve the salmon immediately with the grilled asparagus.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets infused with zesty lemon and aromatic herbs, served alongside tender charred asparagus for a vibrant and nutrient-dense meal.

NUTRITION

500kcal
Protein
44.1g
Fat
31.3g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cups Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Mince the garlic and whisk it in a small bowl with the olive oil, lemon juice, dried oregano, sea salt, and black pepper.

  • 3

    Trim the woody ends off the asparagus and place them in a bowl, tossing with half of the lemon-herb marinade.

  • 4

    Brush the remaining marinade over the salmon fillet until evenly coated.

  • 5

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill alongside the salmon, turning occasionally until tender and slightly charred.

  • 7

    Flip the salmon carefully and cook for another 2-3 minutes until it reaches your desired level of doneness.

  • 8

    Remove from heat and serve the salmon immediately with the grilled asparagus.