Name: Garlic Butter Snow Crab and Shrimp Boil
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Snow crab legs; 2 oz Large shrimp; 5 oz Baby yellow potatoes; 0.5 ear Corn on the cob; 0 tbsp Ghee; 2 cloves Garlic; 1 tsp Old Bay seasoning; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 wedge Lemon; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Snow Crab and Shrimp Boil

Succulent snow crab and shrimp boiled with baby potatoes and corn, then tossed in a fragrant garlic ghee sauce that coats every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.4g

Fat

3.2g

Carbs

48.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Snow crab legs

2 oz Large shrimp

5 oz Baby yellow potatoes

0.5 ear Corn on the cob

0 tbsp Ghee

2 cloves Garlic

1 tsp Old Bay seasoning

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 wedge Lemon

1 tsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Fill a large pot with water, add a pinch of sea salt and half of the Old Bay seasoning, and bring to a rolling boil.
2
Add the baby yellow potatoes to the boiling water and cook for 10-12 minutes until they are fork-tender.
3
Carefully add the corn on the cob and snow crab legs to the pot, simmering for 5 minutes.
4
Add the shrimp to the pot and cook for 2-3 minutes until they are pink and opaque, then drain the entire pot.
5
While the seafood drains, melt the ghee in a small skillet over medium-low heat and sauté the minced garlic until fragrant.
6
Whisk the remaining Old Bay, smoked paprika, sea salt, and black pepper into the melted ghee.
7
Place the cooked seafood, potatoes, and corn into a large bowl and pour the garlic ghee sauce over the top.
8
Toss everything gently to ensure an even coating of the spiced butter sauce.
9
Garnish with chopped fresh parsley and serve immediately with a fresh lemon wedge.